Michele began practicing yoga over 20 years ago, and after two decades of dreaming of teaching, in 2023 she completed her yoga instructor training. Michele is delighted to be bringing the calm and strength of yoga practice to others. She achieved her goal by way of the immersive, challenging Anusara yoga teacher training at Garden Street School of Yoga in Coeur d’Alene, ID. Michele is a licensed Anusara Elements teacher.
Michele is also a Registered Dietitian Nutritionist and a breast cancer survivor. Her 30+ years in
health care as a clinical dietitian provided robust experience and deep insights into the journey
from disease to health. When she was diagnosed with breast cancer in 2021, her experience
became personalized. Michele is grateful and exuberant to now be cancer-free.
Prior to her breast cancer journey, Michele faced a number of years during which sports-related
injuries and surgeries made it challenging for her to practice yoga. She was able to do a
modified home practice, but she longed for a yoga community where she could practice with
others as she recovered. Because of this experience, Michele intentionally teaches all-inclusive yoga classes, individualizing the practice for students using props, modifications, and clear instructive language.
BUTTERFLY YOGA was so named as a reminder that the journey of yoga can transform your life. On our mats we practice strength, resilience, balance, and flexibility while tapping in to the unique call of our own hearts. Over time, we begin to take this practice off the mat and into our daily lives. And as we are transformed, we bring light and transformation to the world around us.
Michele is dedicated to providing a welcoming space for everyone who wishes to
explore their own strength and their innate gifts, and who is ready to transform their life and
health with intention and purpose. Join me! You never know where the journey might take you.
N E W 8 - C L A S S S E R I E S
Improve your core strength and flexibility! As we age, we naturally lose strength and flexibility. Over time this can lead to decreased mobility and even injury.
But you can reverse this natural trend. In this specialized 8-week series, you will learn how yoga can make your core stronger, and your body (and mind!) more flexible.
TUESDAYS 7:00 - 7:55 am
OCTOBER 22 - DECEMBER 10, 2024
South Hill: 5915 S Regal, Ste 301
Pre-Registration Required
Sign up with the email link below!
Studio Pilates | 5915 S. Regal Suite 301
Spokane, WA 99223
ParkFit - Central Park | 5900 E. 4th Avenue
Spokane, WA 99212
Copyright © 2006 SOUTH PERRY YOGA, LLC | 2024 Yoga Therapy Spokane - All Rights Reserved.
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