What is Yoga Therapy?
As a credentialed, certified yoga therapist with the International Association of Yoga Therapists, (C-IAYT)
my practice is is guided by the following IAYT definition:
"Yoga Therapy is a client centered process which supports individuals and small groups toward improved health and well-being, through the professional application of the principles and practices of yoga. Within a therapeutic relationship modalities include assessment, goal setting, lifestyle management and yoga practices."
YOGA THERAPY with Shawn Brow, C-IAYT | BY APPPOINTMENT
WHAT IS YOGA THERAPY?
I offer two styles of Yoga Therapy:
My traditional Yoga Therapy sessions are designed to help you address specific concerns or injuries, deepen your practice, or simply receive individualized attention and guidance. Tailored to your specific needs and goals, I include a written summary of each session. As a retired Nurse Practitioner (CRNA) I am also happy to coordinate with your health care professional in determining safe movement strategies for your specific needs.
Thai Yoga Therapy is based upon an ancient system of deep relaxation and renewal, cultivating wholeness of body, mind and spirit. Similar, yet typically gentler than classic Thai Massage, this 90 min practice is performed fully clothed, on a comfortable, padded mat. It combines pressure to Sen (energy) lines, sequencing of supported, lying yoga postures with gentle twisting, deep muscular stretching, an meditation. It is a wonderful modality for improving flexibility and circulation.
Appointments: Please note payment is required at booking for all Yoga Therapy services. If you must cancel, please give 24hr notice to request a rebooking. Please email me for an appointment via my CONTACT page.
Recovering from or Preparing for Surgery?
Are you recovering from or preparing for hip, shoulder or knee surgery?
Do you have specific health concerns or movement challenges?
Then you may wish to begin with private Yoga Therapy Sessions.
PRICE SCHEDULE
Yoga Therapy
3 Sessions | $215.00
First session is 90 min, includes health assessment intake, and setting of personal intentions and goals. Sessions 2 & 3 are
60 minute sessions, reviewing home practice, and additional guidelines toward goals.
Ongoing Yoga Therapy
60 min | $99.00
For clients wishing to continue private consultation beyond their initial 3 visits, working privately toward specific wellness goals.
Thai Yoga Therapy
90 min | $95.00
A deeply relaxing, full body experience! Please wear comfortable clothing with a bit of stretch to support your full relaxation. Arrive 10 minutes for a health assessment at your first Thai appointment.
CASH | CHECK | VENMO + $1.50 shared transaction fee.